Work With us
Tender Transitions
Sleep Coach in Twin Cities
Serving Parents Worldwide!
You’re feeling exhausted, overwhelmed, and discouraged because your child isn’t sleeping.
Being perpetually sleep deprived does not have to be your life.
We’ve got you! And we are here to help.
Work With Us
Who We Work With
We work with parents who recognize that their current way of sleeping (or not sleeping) is not working for them. They want to get more sleep for the whole family but they aren’t sure who to listen to or which way to go. They believe that things can be better but are looking for someone to guide them down a path that will be successful and less confusing. Sometimes they find themselves saying, “I just wish someone would tell me what to do!”
We’ll help you whether you have just one child, or many, including multiples! Tell us your worries, your struggles, and hopes for sleep in the future, and we will create a plan just for you to get you there!
What We Do Together
After we’ve worked our magic together, you will experience:
- An easier and more predictable bedtime that includes the success of putting your child into their crib or bed awake, giving them one final kiss, and leaving to allow them to fall asleep all by themselves.
- Overnights where you may never need to step out of your bed to help your child get back to sleep; because now they know how to do this without you.
- Days that include a predictable schedule for napping so you can plan additional activities that are important to you.
- Naps that don’t include excess rocking, bouncing, or feeding your child to sleep.
- More energy and productivity because you are getting at least 7 hours of sleep overnight and your mental health is as strong as ever!
- A renewed sense of teamwork with your partner and empowerment for successfully helping your child learn to sleep their best.
Our Coaching Packages
Platinum Sleep Package
Say Yes to Sleep! Do you live in the Twin Cities and looking for long-term sleep support? Not only will your sleep coach be in-reach via text, but your sleep coach will be with you, in-person, on that first night to provide all the support you need.
Your sleep coach will check in with you daily through live voice messaging, give in-person guidance the first night of your sleep training, and you’ll have 6 months of unlimited voice messaging support!
Premium Sleep Package
How would it feel to virtually have us in your back pocket whenever you need us? If you are looking for the white glove service of sleep coaching, this package is for you.
In addition to what is included in the Superior Sleep Package, your sleep coach will check in with you daily through live voice messaging, give you unlimited text support the first night of your sleep training, and 6 months of unlimited voice messaging support!
Superior Sleep Package
Nervous about sleep training? Or maybe you’re a first time parent with a long list of questions? This package gives you the extra support to help set your family’s sleep up for success.
In addition to what is included in the Essential Sleep Package, you will have an extra week of support to get answers to all your questions. We’ll help make the transition to sleep training a smooth, stress-free process.
Essential Sleep Package
While we believe some parents are ready to do the work mostly on their own, most parents will see their greatest results with ongoing, and involved support from us. We’ve seen everything — and we can help you know what to expect along the way during sleep training.
Not only do you receive a detailed written plan to follow, but we’ll check in with you regularly to answer all your questions, help you troubleshoot the tough spots, and cheer you on to more success.
Basic Sleep Package
You’ll receive the basic nuts and bolts needed to successfully sleep train your child. This includes a written plan to remove sleep props, and get the overnight sleep and naps you’ve always dreamed of for your child.
Are you a DIY kind of person? This package is appropriate for parents who have done sleep training with us before and are comfortable with limited support.
Ready For More Peaceful Nights?
|
Basic Package |
Essential Package |
Superior Package |
Premium Package |
Platinum Package |
|
|---|---|---|---|---|---|
|
2 Week Plan $450 |
3 Week Plan $575 |
4 Week Plan $725 |
6 Mo. Plan $950 |
6 Mo. Plan $1200 |
|
| Support | DIY approach | Involved support | Extra guidance | Long-term | Long-term in-person |
| Comprehensive sleep assessment of your child's sleep habits | |||||
| Customized sleep plan | |||||
| 60-90 minute consultation with your sleep coach | |||||
| Sleep tracker | |||||
| 20 minute spot check calls** | 2 | 3 | 3 | 3 | 3 |
| Unlimited live voice messaging support | 3 weeks | 4 weeks | 6 months | 6 months | |
| Sleep resources guide | |||||
| Night 1 of sleep training | Unlimited text support (until 12am CT) | Unlimited text support (until 12am CT) | In-person support*** |
Newborn Sleep Support Package
$195
With any newborn comes many, many questions! Especially when it comes to sleep. We don’t recommend sleep training for newborns; however we are equipped with all the right education and gentle guidance to get you started on the right path for healthy sleep habits.
You receive three 30-minute sleep support sessions with your sleep coach to answer your questions and provide guidance and recommendations. These calls should be completed by 4 months of age.
Multiples
$150 for each additional child.
Sibling Discount
20% off of the sleep package of lesser price when all sleep packages are purchased at the same time. This excludes specialty packages such as the Refresher and Smooth Move packages.
*We offer coaching via phone, Zoom, or in-person.
**Spot check calls need to be used within the timeframe of the selected package.
***In-person half-night support in the Platinum package is available on Friday and Saturday nights for local clients within the Twin Cities Metro Area.
****In-person consultations are available with an additional $150 travel fee within the Twin Cities Metro Area.
*****Availability varies by sleep coach. We can often accommodate a new client within just a few days.
WHAT TO EXPECT
1. Let's Get
Acquainted
- Schedule your free “Let’s Get Acquainted” Call to discuss your sleep concerns for your child and fill out the short questionnaire.
- We will recommend the appropriate sleep package and match you with a sleep coach.
- You will receive a quote for the recommended package to proceed.
2. Develop Your
Customized Plan
- Your sleep consultation appointment will be scheduled.
- Your sleep coach will develop a customized sleep plan for your child.
- Your coaching support will begin on night one of your sleep training.
- Your sleep coach will answer any questions or adjust your plan as needed.
3. Support You
Along The Way
- Your sleep coach will be with you every step of the way.
- Ongoing support is offered through various channels throughout your sleep training.
- Your sleep coach will help you troubleshoot and make any plan changes necessary for your success.
4. Your Success
Story
- Your entire family is sleeping better!
- Your sleep coach will set you up with tools to use down the road.
- Your child is now an independent sleeper.
- Your success story will be shared and celebrated.
Your next step is to schedule a "Let's Get Acquainted" call.
You can imagine why we thought our son was one of those kids that was just a bad sleeper and we would have to accept our new reality.
After three more months of terrible sleep we decided to try another sleep consultant and were recommended to Leann by a friend.
From the moment I spoke with Leann, I felt hopeful.
Within three nights of working with her, our son began to fall asleep on his own, sleep through the night and take consistent naps. Leann thought of everything and made sure that all the people involved in my son's sleep (me, my husband and other caregivers) had the tools to navigate the sleep plan during our time working together and afterwards.
I can't recommend her enough! She truly changed our lives!
"Working with Carin at Tender Transitions was one of the best decisions we’ve made as parents! Our 4-year old now goes to bed regularly at 7:45 and sleeps through the night until wake up time at 7 a.m., something we never thought was possible.
We now have our evenings back and get much better sleep as an entire family!
We had faced years of sleep issues ranging from multiple nightly wakings to not being able to fall asleep without a parent present. We tried every trick in the book, but they never seemed to work. Carin guided us through a program to address all the sleep issues at once in a positive and gentle manner. Our daughter really responded to the program and now looks forward to our nightly routine. I’ve seen her confidence and cooperation grow in our day to day life as a result.
Carin provided clear and consistent direction that helped us know what to do and address issues as they came up. Our only regret is not having worked with Carin earlier!"
Book Your FREE 20-Minute
"Let's Get Acquainted" Call
We want to know more about your child’s sleep struggles. Let’s chat!”
