How to deal with time changes or travelling and baby’s sleep
We’re gaining an hour of sleep! If only our babies were on board with this idea. Instead of the usual 6 am wake-up, you may find yourself up at 5 am! The end of daylight saving time means an adjustment to your baby’s sleep schedule is needed. So, how can we make this transition easier …
Adjusting Baby’s Sleep Schedule With The Time Change Read More »
Traveling across several time zones is exhausting as an adult, never mind having a baby in tow. However, it isn’t impossible and I’d like to salute all parents who have the courage and determination to travel with a little one. One of the biggest battles with travel is dealing with your baby’s jet lag. Just …
With the holidays approaching, many new parents who have recently gotten their babies sleeping on a schedule are worried that they might regress a little over the holidays. And I can assure you, those fears could not be more well-founded. Between the travel, the excitement, the constant attention and then travel all over again, the …
Protecting Your Child’s Sleep Schedule Over the Holidays Read More »
I very clearly recall the days when just the thought of Daylight Savings sent me into a huge panic. “How is my baby going to handle the time change?” “How long will it take for him to sleep until 6:30 am again?” “How can I make this easier on all of us this time?” Luckily …
Help Me Survive Daylight Savings Time! Coming Up This Saturday! Read More »
Our family was fortunate enough to visit New York City over the Thanksgiving holiday to visit my brother-n-law who has lived there for more than 30 years and works in the theatre community.We knew it would be a whirlwind mini-vacation and when going to NYC its most people’s goal to see as much as they …
Our Sleep Coach Team would like to know what you or your baby/child are struggling with so let’s chat!
Our team wants to help your family get peaceful nights and calmer naps!
We hate spam as much as you do and will NEVER share your info but we will share some monthly tips.
