Sleep Training Tips

Tips for overcoming common sleep training issues.

Breastfeeding and Sleep Training - Tender Transitions

Can You Breastfeed And Sleep Train?

When we become new parents, we soak up information about pregnancy, parenting, breastfeeding, sleep training, and everything in-between. We read, analyze, and filter the appropriate choices based on common sense and our personal beliefs.  We get advice, sometimes unsolicited, from books, friends, family members, and more. One belief that I have encountered is that you …

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What to do When baby is sick - Tender Transitions

What To Do When Baby is Sick

The cold and flu season is quickly coming upon us and during this time, I often get asked, “How do we cope with a sick child and stick to manage their sleep?”. To be honest, the onset of a minor illness is frustrating, especially when you are finally seeing progress with sleep training. Your baby …

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5 Common Sleep Myths

I can clearly remember, like most mothers I’m sure, the very moment I gave birth to my first child. I was absolutely buried in feelings of love and gratitude. And then, about ten to fifteen seconds later, I was equally buried in advice, suggestions, and information. This was all thrown at me with the best …

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