Tips for overcoming common sleep training issues.
Being a new parent is exhausting and hard work, but absolutely worth it; even with the ever-changing challenges our kids throw at us. Just when you think you have one thing figured out, your child with reach another milestone, and new challenges will be thrown your way. Now imagine adding the parenting challenges thrown on …
Summer is here in Minnesota! And now that we’re getting to a place where we can get outdoors, travel, and do a lot more summer stuff that we couldn’t do last year, we’re going to appreciate it that much more. With this enthusiasm for summer and enjoying the warm evenings, it is easy to become …
Keeping your Child’s Sleep on Track Over the Summer Read More »
Can you imagine it? The house to yourself and your partner as your child sleeps over at the grandparent’s house. Delighted and stress-free? Or is this a nerve-racking scenario? I admit, the first time you leave your child overnight with someone else, it is a big deal. It means trusting someone else with your child’s …
5 Tips For Successful Sleepovers At The Grandparents Read More »
Have you ever tried to mimic all your child’s movements for an hour? I lasted only 15 minutes! It’s amazing how active young children are and how obvious it is when they haven’t had the outlet to burn this energy. It affects not only their behavior but also their sleep. As most parents of young …
Is your child ready for a dance party in the middle of the night? Does your child wake at 3 am and acts like it’s morning? They’re full of energy and won’t respond to a quick comfort because they are ready for play… for hours! There are a couple of terms used to describe this …
Are you worried that sleep training will affect your parent-child attachment? You’re not alone. We’ve had parents ask us, “Will my child still love me? Will they feel ignored? Will they be mad at me in the morning?” Most of these fears stem from the belief that sleep training means letting your child cry it …
How Does Sleep Training Affect Infant-Parent Attachment? Read More »
Have you seen those hilarious photos of babies falling asleep in weird locations like lying half-way on a toy chest? Or sitting upright in their crib? And once your child learns to stand, the “fun” begins. It’s an exciting time, a huge milestone in your child’s life… except at bedtime. Your child’s excitement about learning …
If you’ve been following me, you’ve heard how sleep training can transform your sleep and give your family the restorative shut eye it needs. But actually doing it, that’s nerve-racking. So, I understand if you’re on the fence about sleep training. Sleep is vital for your family and research shows that it is essential for …
Coping with the Anxiety Surrounding Sleep Training Read More »
Pacifier, soother, binky, dummy, whatever you call it… they’re often relied upon to soothe your child and are often given out right at the hospital when your child is born. Yet, most infant sleep consultants will steer you away from relying on one, but I admit they can be handy when in a tight spot. …
Twins are a huge blessing, but let’s face it, a lot more work than having one baby. New parents are known to be exhausted, but with twins, that is compounded. That’s why developing and investing in good sleep habits is important for the whole family’s well-being. On top of the extra work, teaching twins to …
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