Health and Sleep

AAP safe sleep guidelines | Tender Transitions

NEW Safe Sleep Guidelines

The first night your child sleeps in their own room seems like it would be amazing… no more rustle that wakes you up, no more little baby snores… but for many, it’s even more stressful. The baby monitor will be cranked up. You may even be sneaking into their room to double-check if they’re breathing. […]

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magnesium supplement to help child sleep | Tender Transitions

Will Magnesium Help My Child Sleep?

Magnesium has been getting a spotlight in the health news lately, especially regarding its role in helping with sleeplessness. So, is it safe? Should I give my child a magnesium supplement to help them sleep? Your body needs several essential minerals to function properly. Magnesium is one of these seven essential minerals that your body

Will Magnesium Help My Child Sleep? Read More »

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