Bedtime Routines

Importance of bedtime routines

Who should put the kids to bed -Tender Transition

Who Should Put The Kids To Bed?

The million-dollar question in many households is, “Who is putting the kids to bed?” I know many families that would play paper-rock-scissors to see who’s on tonight! Do you have a routine for who puts your child to bed? Or is it whoever has the most energy tonight? In most families, the responsibility of bedtime

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a nursery perfect for sleep, nursery do's and don'ts - Tender Transitions

A Nursery Perfect For Sleep

There are so many amazing nursery design ideas nowadays. Just plug “nursery” into Pinterest and you will find many drool-worthy rooms. But are all these rooms designed with sleep in mind? Movies tend to show the last step for setting up the perfect nursery is assembling the crib. The dad is usually fumbling around trying

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Back to School blog graphic | Minnesota Sleep Consultant | Tender Transitions

Bedtime Tips For Back To School

Summer break is over, school is starting! Whether you are celebrating the children going back to school or lamenting the lazy days of summer, it is time to get back into the school routine. Summer usually results in later bedtimes and inconsistent schedules. I fully understand, as a fellow mom, that summer is a time

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