Bedtime Routines

Importance of bedtime routines

sleep deprivation can cause problems in a relationship; sleep training can help decrease lack of sleep for parents

Sleep Deprivation and Relationships

Having a child that won’t sleep through the night or take naps longer than 30 minutes at a time is hard. It can also put a severe strain on your relationship with your significant other. Let’s talk about how to break the cycle and keep your relationship strong.

Who should put the kids to bed -Tender Transition

Who Should Put The Kids To Bed?

The million-dollar question in many households is, “Who is putting the kids to bed?” I know many families that would play paper-rock-scissors to see who’s on tonight! Do you have a routine for who puts your child to bed? Or is it whoever has the most energy tonight? In most families, the responsibility of bedtime …

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toddler sneaking out of room after bedtime

Keeping Your Toddler In Their Room

Toddlers are persistent! Once they set their mind onto something, they “need” it and will do everything in their power to obtain it – whether it is having that neglected toy that their older sister just picked up or escaping their bedroom after the light goes out. A toddler leaving their bedroom sounds harmless, but …

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a nursery perfect for sleep, nursery do's and don'ts - Tender Transitions

A Nursery Perfect For Sleep

There are so many amazing nursery design ideas nowadays. Just plug “nursery” into Pinterest and you will find many drool-worthy rooms. But are all these rooms designed with sleep in mind? Movies tend to show the last step for setting up the perfect nursery is assembling the crib. The dad is usually fumbling around trying …

A Nursery Perfect For Sleep Read More »

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