Baby Milestones

Potty Training at Night - Tender Transitions

Potty Training at Night

When To Potty Train At Night To maximize your chance for success, it’s important to determine whether or not your toddler is ready. You don’t want to undo all the work you’ve been doing to get her to sleep through the night. So, how do you know when they are ready? Can your toddler make

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transition to one nap - toddler boy fast asleep -Tender Transitions

How To Transition To One Nap

Just when you have a schedule locked down for your toddler, one of their naps starts becoming shorter and your little one throws a monkey wrench in your plans. Your carefully crafted timetable is about to shift again as your child gets ready to transition down to one nap. This usually occurs when your toddler

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Back to School blog graphic | Minnesota Sleep Consultant | Tender Transitions

Bedtime Tips For Back To School

Summer break is over, school is starting! Whether you are celebrating the children going back to school or lamenting the lazy days of summer, it is time to get back into the school routine. Summer usually results in later bedtimes and inconsistent schedules. I fully understand, as a fellow mom, that summer is a time

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Regression? How about Progression? The Four-Month Sleep Regression Explained.

As a professional sleep coach, I hear the term “regression” used in regards to just about every imaginable circumstance. Essentially, if baby doesn’t sleep well for a couple of nights, parents start dropping the ‘R’ word. Some people subscribe to the idea that there’s an eight month regression, a 9 month regression, a 1 year

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