Tender Transitions Blog
Tips And Expert Advice For
Teaching Independent Sleep Skills
- All
- Baby Gear
- Baby Milestones
- Bedtime Routines
- Daycare
- Feeding Tips
- Health and Sleep
- Multiples and Siblings
- Naps
- Parenting Tips
- Sleep Coaching
- Sleep Training Tips
- Time Changes and Travel
- All
- Baby Gear
- Baby Milestones
- Bedtime Routines
- Daycare
- Feeding Tips
- Health and Sleep
- Multiples and Siblings
- Naps
- Parenting Tips
- Sleep Coaching
- Sleep Training Tips
- Time Changes and Travel
How To Get Your Picky Eater To Try New Foods
Do you have a picky eater? Not exactly a sleep-related topic but one that comes up often with my clients. Sleep and nutrition are both important factors in our children’s health. So, I thought it might be nice to take a little break from writing about sleep and address another …
How To Deal With The Fear Of The Dark
Have you ever been fast asleep in the middle of the night and then become suddenly aware that a little person is standing right beside you? Then you hear, “Mommy, I can’t sleep…there’s a monster in my room.” After the initial shock of being startled awake, you walk your little …
How To Sleep Train If Your Kids Share A Room
How do you sleep train when your kids share a room? This can be a tricky scenario but definitely is not impossible. When it’s time to move your youngest into a room with your toddler, how do you do it without waking up the older child? I wish there was …
How To Handle A Light Sleeper
Does your baby wake up every time you walk past his or her door? Do you make sure your whole house is silent during naptime? What do you do when your baby seems to wake up from any noise? How do you handle a light sleeper? This is a common …
Sleep Training – What To Do When Things Don’t Go As Planned
Your baby is waking up in the middle of the night. You’re beyond exhausted! So, you did your research and decided to hire an infant sleep coach. While looking online, you read raving reviews about how other’s babies started sleeping 11-12 hours per night within a couple of nights of …
Adjusting Baby’s Sleep Schedule With The Time Change
We’re gaining an hour of sleep! If only our babies were on board with this idea. Instead of the usual 6 am wake-up, you may find yourself up at 5 am! The end of daylight saving time means an adjustment to your baby’s sleep schedule is needed. So, how can …
Tips For Overcoming Jet Lag With Your Baby
Traveling across several time zones is exhausting as an adult, never mind having a baby in tow. However, it isn’t impossible and I’d like to salute all parents who have the courage and determination to travel with a little one. One of the biggest battles with travel is dealing with …
Finding Purpose In The Struggles Of Motherhood
Meet Brookelynn… A mom of two, who is honest and forthright about the hardships and struggles of being a new mom. Motherhood isn’t all Instagram worthy photos or coffee dates with friends, it’s hard, it’s messy and it can be lonely. I had the honor working with Brookelynn and her …
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