Tender Transitions Blog
Tips And Expert Advice For
Teaching Independent Sleep Skills
- All
- Baby Gear
- Baby Milestones
- Bedtime Routines
- Daycare
- Feeding Tips
- Health and Sleep
- Multiples and Siblings
- Naps
- Parenting Tips
- Sleep Coaching
- Sleep Training Tips
- Time Changes and Travel
- All
- Baby Gear
- Baby Milestones
- Bedtime Routines
- Daycare
- Feeding Tips
- Health and Sleep
- Multiples and Siblings
- Naps
- Parenting Tips
- Sleep Coaching
- Sleep Training Tips
- Time Changes and Travel
Making the Big Transition: Moving Your Toddler from a Crib to a Bed
Moving your toddler from a crib to a bed is a big move. This blog post will help you every step of the way with empathy, patience, and practical tips.
Enjoy your Fourth of July Holiday, Fireworks and All
We all love to celebrate the 4th of July. But let's not forget the importance of ensuring restful sleep while we celebrate. Read more to learn how to set up a sleep-friendly environment, which is especially crucial during occasions like the 4th of July.
Why Naps are So Hard: How to Get Your Infant or Toddler to Take a Good Nap
Naps are like secret growth boosters for children. They help our kiddos recharge, build up their energy, and even learn better. Click to learn more about the importance of naps and some tips on how to get your little one to nap well.
Breaking the Cycle: How to End the Feed-to-Sleep Habit and Reclaim Your Nights
Feeding to sleep is one of the most common sleep props I encounter as a sleep coach. A snuggle with your infant at bedtime might not seem like a big deal. It can be less appealing when you have to repeat it throughout the night, just to get your child ...
False Starts at Bedtime: Why Your Baby Won’t Stay Asleep
False starts can be very stressful for parents. Luckily solving the problem of false starts is very possible. Read more to find out what a false start is and how to fix it.
Visitors and Visiting with Babies and Toddlers: The Sleep Edition
Don’t let the fear of disrupting your child’s sleep schedule and independent sleep habits keep you from enjoying traveling to see your loved ones, or allowing them to visit you. Read this post to find all my recommendations for how to keep your baby and toddler’s sleep on track during ...
Never Be Afraid of the Dark Again: Tips for Creating a Sleep-Friendly Environment for Your Baby
While babies' bodies are becoming accustomed to living outside the womb, they are more sensitive to light and its effects on sleep. Learn more about the part that darkness plays in babies' sleep environments.
Sleep Deprivation and Relationships
Having a child that won’t sleep through the night or take naps longer than 30 minutes at a time is hard. It can also put a severe strain on your relationship with your significant other. Let's talk about how to break the cycle and keep your relationship strong.
Wake Windows: Why They Matter for Your Baby’s Sleep
Chances are if you are here, you want to help your baby sleep better and you have heard rumors that these things called 'Wake Windows' might have something to do with making that happen. Learn more about what wake windows are and how to use them to help your baby's ...
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