Tender Transitions Blog

Tips And Expert Advice
For Teaching Independent Sleep Skills

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  • Baby Gear
  • Baby Milestones
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  • Daycare
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  • Health and Sleep
  • Multiples and Siblings
  • Naps
  • Parenting Tips
  • Sleep Coaching
  • Sleep Training Tips
  • Time Changes and Travel
All
  • All
  • Baby Gear
  • Baby Milestones
  • Bedtime Routines
  • Daycare
  • Feeding Tips
  • Health and Sleep
  • Multiples and Siblings
  • Naps
  • Parenting Tips
  • Sleep Coaching
  • Sleep Training Tips
  • Time Changes and Travel
Leann with her family at Broadway | Minnesota Sleep Consultant | Tender Transitions

Holiday Travel, Tired Kids & Memories Worth Making

It's important to protect your child's sleep but it's also important to enjoy precious moments around the holidays with family and friends.
parent setting and keeping consistent boundary with toddler

Setting Boundaries With Toddlers: Why Consistency Matters

The importance of consequences is to teach our toddlers about boundaries. Get in touch with Leann at Tender Transitions for help today!
parent staying calm during toddler tantrum

How to Stay Calm as a Parent

Struggling to stay patient with your kids when you're exhausted? Learn how sleep deprivation can affect parenting and ways to stay calmer.
baby crying due to being overtired or undertired

Overtired or Undertired? How to Tell What Your Baby Really Needs

Is your baby overtired or simply not tired enough? Learn how sleep pressure, wake windows, and sleep patterns can help you understand what your baby needs.
baby traveling with family over the holidays

How to Protect Your Child’s Sleep Schedule During Holiday Travel

Worried holiday travel will disrupt your baby’s sleep? Learn how to protect routines, manage family chaos, and keep sleep training on track.
drowsy baby getting ready to sleep

Why “Drowsy But Awake” Doesn’t Always Work

What does “drowsy but awake” really mean? Learn how awake your baby should be at bedtime and why it can matter for independent sleep.
picky toddler trying new foods

How to Help Your Picky Eater Try New Foods

Food battles with toddlers are just as tough (and common) as bedtime battles. Learn how to support a picky eater from Leann at Tender Transitions.
baby who woke up and is crying shortly after falling asleep for the night

Baby Waking Up After 30 Minutes? Understanding False Starts

Does your baby wake up 30–60 minutes after bedtime? Your baby may be experiencing a false start. False starts can be very stressful for parents. Luckily, solving the problem of false starts is very possible. Read more to find out what a false start is and how to fix it.
toddler crying because of his fear of the dark

Helping Your Toddler Overcome a Fear of the Dark

While it's a very normal part of a toddler's development, a fear of the dark can make for long nights. Learn how to help your child cope with tips from Leann at Tender Transitions.

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